Creatine Monohydrate
The most-studied output ingredient in supplement science. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, at a daily intake of 3 g (EU 432/2012).

Ingredients:
Creatine Monohydrate, Coconut Water Powder (CocoMineral®), L-Ascorbic Acid (Vitamin C), Yerba Mate Extract, Guarana Extract, Mango Leaf Extract (Zynamite®), Red Beetroot Powder, Powdered Haskap Berries (Haskapa®), Pomegranate Seeds Extract, Acai Berry Extract, Carrot Powder, Rosehip Extract, Elderberry Extract, Cranberry Extract, Acerola Blend, Lion's Mane Mushroom Extract, Korean Ginseng Root Extract, Rhodiola rosea Extract, Vitamin B3 Niacinamide, Vitamin B5 Calcium D-Pantothenate, Vitamin B6 Pyridoxine Hydrochloride, Vitamin B1 Thiamine Hydrochloride, Vitamin B7 D-Biotin, Vitamin B12 Methylcobalamin, L-5 Methyltetrahydrofolate Calcium (Vitamin B9), Sweetener: Steviol Glycosides from Stevia leaf extract, Acidity Regulator: Citric Acid, Natural Strawberry Flavouring.
Allergen Advice:
No allergens are contained as a deliberate ingredient in Emerald Ignite.
Permitted in same manufacturing site (formal allergen control programme): cereals containing gluten, crustaceans, eggs, fish, milk, mustard, nuts, sesame seeds, soya — primarily via the natural strawberry flavouring and beetroot powder.
Advisory Information:
Contains naturally occurring caffeine (80mg / 8g serving) from Yerba Mate and Guarana. High caffeine content — not recommended for children, or pregnant or breastfeeding women.
Dietary Requirements:
Vegan and Vegetarian suitable.
Endurance, energy and recovery — the benefits below are grounded in approved EU health claims for creatine, B vitamins and vitamin C, every dose named on the label.
B vitamins and vitamin C contribute to the reduction of tiredness and fatigue, alongside 80mg of natural caffeine from yerba mate and guarana.
Vitamins B6, B12 and niacin contribute to normal psychological function. Also in the scoop, declared but not claimed: Zynamite® mango-leaf extract and Lion's Mane.
3g of creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Vitamin C contributes to the protection of cells from oxidative stress. Magnesium contributes to normal electrolyte balance. CocoMineral® coconut water powder, 511.7 mg.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. The benefits stated are obtained with one 8 g scoop daily. Suitable for healthy adults only. Contains caffeine — not recommended for children or pregnant or breastfeeding women. Do not exceed the recommended daily dose.
Nine premium products. £3 to £38 each. Or one Emerald Ignite scoop — about £1 a day.
Or one Emerald scoop£1.00a day
Comparable UK retail products at matched dose, May 2026.
No proprietary blends, no synthetic caffeine, no fillers. Every dose is published on the label.
The most-studied output ingredient in supplement science. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, at a daily intake of 3 g (EU 432/2012).
Yerba Mate Extract 8:1 (450 mg) and Guarana Extract (350 mg) deliver 80 mg of naturally occurring caffeine — from botanical extract rather than synthetic caffeine.
Equivalent to a regular cup of coffee.
A standardised Mangifera indica extract delivering 45 mg of mangiferin, at the dose used in the published research.
Zynamite® is a registered trademark of Nektium.
Coconut water powder, 511.7 mg, providing naturally occurring potassium and magnesium. Magnesium contributes to normal electrolyte balance.
Hericium erinaceus fruiting-body extract, 100 mg. A functional mushroom traditionally used in East Asian food culture.
Panax ginseng root extract (10:1), standardised to 20 mg ginsenosides.
Rhodiola rosea root extract, 100 mg.
The seven above do the heavy lifting. The full ledger sits below — every line on the spec.
The seven above do the heavy lifting — these are the rest. Tap any category to see the spec-verified doses.

3,000 mg
The most-studied performance ingredient in supplement science. The 3 g daily dose matches the long-term research range; we use straight monohydrate rather than novel "esterified" forms because the entire evidence base is built on this exact molecule.

511.7 mg
Branded coconut-water powder providing naturally-occurring potassium, magnesium and trace minerals — the electrolyte profile real coconut water carries, in dry form. Avoids the synthetic salts and added sugar of conventional sports-drink electrolyte mixes.

500 mg · 625% NRV
Acerola in the Reds complex contributes more.

450 mg
Ilex paraguariensis leaves — the primary naturally-occurring caffeine source in the formula. Yerba mate carries caffeine alongside polyphenols and theobromine, which is why drinkers report a smoother, longer-lasting alertness than synthetic caffeine.

350 mg
Paullinia cupana seed extract — secondary naturally-occurring caffeine source, layered with yerba mate so total caffeine reads consistently across batches. Releases more gradually than fast-absorbing synthetic caffeine.

300 mg (providing 45 mg mangiferin)
Branded Mangifera indica leaf extract standardised for mangiferin — a polyphenol associated in research with sustained mental focus and reduced perceived effort. Pairs with the yerba mate / guarana caffeine to extend the focus window without raising the caffeine ceiling.

150 mg
Beta vulgaris L. root, naturally rich in betalains.

150 mg (2.7 mg anthocyanins)
Cool-climate berry concentrated for anthocyanin polyphenols.

150 mg (providing 60 mg ellagic acid)
Punica granatum seed; standardised for ellagic acid.

150 mg
Amazonian berry, anthocyanin-rich.

150 mg
Daucus carota root, source of natural carotenoids.

100 mg
Rosa canina fruit, polyphenol-rich.

100 mg
Sambucus nigra berry, anthocyanin source.

50 mg
Vaccinium macrocarpon fruit, proanthocyanidin-rich.

100 mg
Malpighia glabra berry, contributing additional Vitamin C and minerals.

100 mg
Hericium erinaceus fruiting-body extract — concentrated 10–15:1 to deliver active compounds in a small daily dose. Layered into Ignite for cognitive support during focus blocks; complementary to the standalone Lion's Mane in Supergreens.

100 mg (providing 20 mg ginsenosides)
Panax ginseng C.A. Meyer root, concentrated 10:1 — the classic Asian adaptogen. Standardised to 20 mg of ginsenosides per serving (the active fraction); twice the ginsenoside dose found in Supergreens, calibrated for output rather than foundation.

100 mg
Cold-climate root extract long associated with mental and physical resilience under load. The 6–9:1 concentration delivers the rosavin and salidroside compounds the research community studies, in a dose that pairs well with the caffeine complex without compounding stimulation.
0.16 mg · 15% NRV
Essential cofactor in carbohydrate energy metabolism.
2.4 mg · 15% NRV
Non-flushing B3 form; cellular energy and redox cofactor.
0.9 mg · 15% NRV
Precursor to Coenzyme A in fatty-acid metabolism.
0.21 mg · 15% NRV
Cofactor in amino-acid and neurotransmitter metabolism.
7.5 µg · 15% NRV
Carboxylase cofactor; supports macronutrient metabolism.
30 µg · 15% NRV
Bioactive methylated folate — the form the body uses directly.
2.5 µg · 100% NRV
Bioactive methylated B12 form.

Sweetener
From Stevia rebaudiana leaf.

Acidity regulator
Fermented Aspergillus niger; natural acidulant.

Flavouring
Natural flavouring substances on a food-grade carrier.
Ignite is built for the days you need an edge — work blocks, training, focused output. Foundation comes from Supergreens.
One 8 g scoop per serving.
Stir into 300 ml of cold water.
Morning, late morning, or before output. Avoid within 6 hours of sleep.
Every ingredient named. Every dose published. The posture is the proof.
80 mg of naturally occurring caffeine per 8 g serving — sourced from Yerba Mate Extract (450 mg) and Guarana Extract (350 mg). Roughly equivalent to a regular cup of coffee.
High caffeine content. Not recommended for children or pregnant or breastfeeding women.
Mornings, late mornings, before training, or ahead of focused work blocks. We recommend avoiding within 6 hours of sleep if you're caffeine-sensitive.
Yes — they're designed to pair. Most customers take Supergreens on waking (foundation), and Ignite later in the morning or before output (training, deep work).
Yes — 3,000 mg of creatine monohydrate per serving. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (EU 432/2012).
Naturally flavoured strawberry — clean and refreshing, with the slight earthiness of Yerba Mate underneath, much like a 'strawberry flavoured iced tea'. No artificial sweeteners, colours, or added sugar — contains naturally occurring sugars.
One 8 g scoop into 300 ml of cold water. Mix well and drink.
Adults only. Not recommended for children, pregnancy, breastfeeding, or those sensitive to caffeine. Consult a healthcare professional if you have medical conditions or take medication.
Yes — fully vegan and vegetarian friendly.
One scoop per day is the recommended dose. Do not exceed without speaking to a healthcare professional, particularly given the caffeine content.
Ignite delivers 3 g of creatine monohydrate and 80 mg of naturally occurring caffeine per serving. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Creatine works cumulatively and is designed for consistent daily use. We make no claim about when an individual will notice a felt change.
Ignite is designed to work alongside Supergreens — never to replace it. Most customers take both: foundation in the morning, output when the day demands it.
Your morning, upgraded.
60 research-led ingredients in one refined daily scoop. Foundation for every day — Ignite when you need output.
From £49.99/moSave 17%
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One routine. The complete answer.
Supergreens + Ignite, paired as a single ritual. Foundation in the morning. Output when you need it.
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