The Emerald Journal

Notes from the system.

Formulation thinking, ingredient deep-dives, founder notes, and the research that shapes how Emerald is built. Read for the long horizon, not the news cycle.

Emerald Nutrition Blogs

Sleep supplementation - how our Supergreen's might help you sleep better

Sleep supplementation - how our Supergreen's mi...

Julia Błoszyk

Sleep supplementation - how Supergreens could help you sleep better In our previous sleep hygiene blog, we’ve mentioned that in addition to changing our daily habits and applying good sleep hygiene,...

Unlock the Power of Nature's Superfoods: Spirulina, Chlorella, and Beyond

Unlock the Power of Nature's Superfoods: Spirul...

Emerald Nutrition

Superfoods: Spirulina, Chlorella, and Beyond In the bustling world of health and wellness, there's a growing fascination with the incredible benefits of superfoods. Among the standouts are the mighty duo...

Winter Wellness: Boost Immunity, Energy & Gut Health with Supergreens - Emerald Nutrition

Winter Wellness: Boost Immunity, Energy & Gut H...

Julia Błoszyk

Boost Immunity, Energy & Gut Health with Supergreens As the days get shorter and the air turns crisp, winter brings cosy moments — but also its fair share of sniffles,...

Adaptogens vs Functional Mushrooms: Benefits & Key Differences - Emerald Nutrition

Adaptogens vs Functional Mushrooms: Benefits & ...

Julia Błoszyk

Adaptogens Vs Functional Mushrooms In the world of wellness, two categories of natural health boosters are gaining serious traction: adaptogens and functional mushrooms. But what’s the difference between them? And where...

Emerald Nutrition Wins at the Nourish Awards - Emerald Nutrition

Emerald Nutrition Wins at the Nourish Awards

Michael Anaxagorou

Emerald Nutrition Wins at the Nourish Awards We’re delighted to announce that Emerald Nutrition has been awarded the Nourish Awards for Targeted Health Solutions at the 2025 Nourish Awards. Why...

Managing Inflammation Naturally - Emerald Nutrition

Managing Inflammation Naturally

Julia Błoszyk

Managing Inflammation Naturally Inflammation is your body’s natural defence mechanism — essential for healing wounds and fighting infections. But when it becomes chronic, it can silently contribute to fatigue, joint...

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